[1]Kaur B, Ranawana V, Henry J. The Glycemic Index of Rice and Rice Products: A Review, and Table of GI Values. Crit Rev Food Sci Nutr. 2016;56(2):215-36. doi: 10.1080/10408398.2012.717976. PMID: 25590950.
[2]Co-ingested Vinegar-soaked or Preload Dried Apple Mitigated Acute Postprandial Glycemia of Rice Meal in Healthy Subjects on Equi-carbohydrate Basis. . Nutrition Research, 2020, 83(11):108-118
[3]Liatis, Stavros, et al. "Vinegar reduces postprandial hyperglycaemia in patients with type II diabetes when added to a high, but not to a low, glycaemic index meal." European Journal of Clinical Nutrition 64.7 (2010): 727-732.
[4]Buffey, Aidan J., et al. "The acute effects of interrupting prolonged sitting time in adults with standing and light-intensity walking on biomarkers of cardiometabolic health in adults: a systematic review and meta-analysis." Sports Medicine 52.8 (2022): 1765-1787.
[5]Chacko, Elsamma. "Exercising tactically for taming postmeal glucose surges." Scientifica 2016.1 (2016): 4045717.
[6]李爽,范志红. 食醋对餐后血糖的调控作用. 中国调味品,2017,42(1):153-156
[7]DiPietro L, Gribok A, Stevens MS, Hamm LF, Rumpler W. Three 15-min bouts of moderate postmeal walking significantly improves 24-h glycemic control in older people at risk for impaired glucose tolerance. Diabetes Care 2013;36:3262–3268
[8]Nygaard H, Tomten SE, Høstmark AT. Slow postmeal walking reduces postprandial glycemia in middle-aged women. Appl Physiol Nutr Metab 2009;34:1087–1092