听说拔罐刮痧在西方世界被封神？但他们真的懂拔罐刮痧吗？
Have you heard that cupping and Guasha are considered divine in the Western world? But do they really understand cupping and Guasha?
西医对拔罐刮痧的理解：可以造成局部毛细血管扩张，重建人体生理循环。实际上，拔火罐作为一种自然疗法，它不仅可以促进血液循环，舒缓肌肉紧张，还能调理内脏功能、平衡气血，让你的身体重焕活力。
The Western medical understanding of cupping and Guasha is that they can induce local blood vessel dilation, promoting the reconstruction of the body's physiological circulation. In fact, as a natural therapy, cupping not only promotes blood circulation and relieves muscle tension but also regulates visceral functions and balances the Qi and blood, rejuvenating your body and restoring vitality.
中医对拔罐刮痧的理解：“五脏之系，咸附于背，故向下刮之，则邪气降”。刮痧通过疏通经络，打开体内邪气向外排泄的通道，去除体内因风、寒引起的邪气，正气自然就会恢复。
The traditional Chinese medicine understanding of cupping and Guasha is: "The connections of the five internal organs are mostly attached to the back, therefore, scraping downwards helps to descend pathogenic Qi." Guasha, by clearing the meridians and opening channels for the discharge of pathogenic factors, eliminates the internal evils caused by wind and cold, allowing the righteous energy to naturally restore itself.
此外，现在刮痧总说刮出红色就是湿热重，其实红色是正常的，而刮出紫黑色，才是体寒的表现！
In addition, nowadays there is a common belief that if Guasha results in redness, it indicates excessive dampness and heat. However, the truth is that redness is a normal reaction, and it is the appearance of purple or black marks that indicates a manifestation of bodily coldness.