夏天喝啥最健康?白开水pk茶,哪个更强?

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作 者 简 介

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      徐淼,主管营养师,四川大学华西医院临床营养科。
专业方向:功能食品及食品安全研究。



参考文献

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9. Hu, H.Y., et al., Tea consumption and risk of incident dementia: A prospective cohort study of 377 592 UK Biobank participants. Transl Psychiatry, 2022. 12(1): p. 171.

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11. Li, X., et al., Association between tea consumption and risk of cancer: a prospective cohort study of 0.5 million Chinese adults. Eur J Epidemiol, 2019. 34(8): p. 753-763.

12. Sun, Y., et al., Extra cup of tea intake associated with increased risk of Alzheimer's disease: Genetic insights from Mendelian randomization. Front Nutr, 2023. 10: p. 1052281.